
Since 2005, Neutral Ground has been Wisconsin’s premier martial arts & functional fitness academy by offering unique classes with a welcoming and “down to earth” atmosphere. We teach Brazilian Jiu Jitsu, MMA, Performance Fitness, Kickboxing, Judo and Kids Martial Arts.
7 Reasons You Will Love Our Classes:
- Lose weight and get in amazing shape
- Relieve stress from work
- Learn smart self-defense tactics
- Train for MMA like UFC fighters
- Meet new people & become a part of a “family”
- Build a confident & disciplined mindset
- Highly effective sport specific training
New members are always welcome and we love seeing new faces! Don’t be intimidated, we love having new people and will help you as much as possible. Stop in today!

Friendly & Inviting Atmosphere

World Class Instructors

Class for the Entire Family
Flow like River, not like Glacier
When rivers flow, they gather more oxygen, invite higher life forms, cover ground, and see major landscape. They’re constantly changing, carving, and evolving. Rivers are experts at navigating obstacles quickly and efficiently along their path. They LEARN as...
read moreDon’t roll to “last”
A challenge: don’t roll to last. Give yourself permission to push it, to “fail” early, out of breath. Attempt to push the pace past your comfort level, repeatedly, instead of resting to make sure you don’t. Embrace and look forward to the feeling of desperation in...
read moreThe White Stripe: A Neurotic Conversation I Had With Myself
What Is A Stripe And How Do I Get One? When you are newer to a hobby, I think it’s only natural to question if you’re getting any better as time goes on. With jiu-jitsu it’s very difficult to feel like you’re making progress. For those of you who are newer to the...
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