Since 2005, Neutral Ground has been Wisconsin’s premier martial arts & functional fitness academy by offering unique classes with a welcoming and “down to earth” atmosphere. We teach Brazilian Jiu Jitsu, MMA, Performance Fitness, Kickboxing, Judo and Kids Martial Arts.
7 Reasons You Will Love Our Classes:
- Lose weight and get in amazing shape
- Relieve stress from work
- Learn smart self-defense tactics
- Train for MMA like UFC fighters
- Meet new people & become a part of a “family”
- Build a confident & disciplined mindset
- Highly effective sport specific training
New members are always welcome and we love seeing new faces! Don’t be intimidated, we love having new people and will help you as much as possible. Stop in today!
Friendly & Inviting Atmosphere
World Class Instructors
Class for the Entire Family
The White Stripe: A Neurotic Conversation I Had With Myself
What Is A Stripe And How Do I Get One? When you are newer to a hobby, I think it’s only natural to question if you’re getting any better as time goes on. With jiu-jitsu it’s very difficult to feel like you’re making progress. For those of you who are newer to the...
read more
Advice For Your First Time Rolling
One thing that’s overlooked in jiu-jitsu is just how rare an injury is. Yes, you will have aches and pains and yes, your body might need breaks. What I’m talking at specifically is just how rare you are a victim of someone else’s carelessness. I’ve been practicing...
read more
Childhood Lessons Towards the BJJ Black Belt
As children, we learn to play. Through play we learn to trust, share, communicate and show empathy. We allow ourselves to get exhausted, forgetting sometimes to eat or sleep. A cartwheel for no reason is encouraged. As adults, new skills are added. We now have the...
read more